Talking, meditating, moving, storytelling, drawing, crafting and playing are all possible ways of engaging with a healing process. Everyone is different, and whichever way feels most comfortable for you is the best way to start the process of moving forward.
I am able to work with you to support feelings of
Being stuck in a life you didn't choose
Being angry, hopeless, or feeling like life isn't fair
Suffering from physical pain, unable to recover
Being reliant on prescription drugs and wanting to explore alternative options
Finding it difficult to engage with life or make choices
Wanting to recover from difficult memories and life events
Seeking a meaningful life
Seeking reconnection with a feeling of 'who you really are'
Wanting to create change in your life but not knowing where to start
Wanting to improve confidence and self-esteem
Wanting to find a deeper or expanded sense of yourself through meditation